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Join date: May 4, 2021
Posts (14)
Feb 13, 2025 ∙ 4 min
Symptoms of ADHD in Women: The Hidden Struggles No One Talks About
When most people think of ADHD, they picture a hyperactive little boy who can’t sit still in class. But ADHD in women often looks...
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Dec 24, 2024 ∙ 3 min
Why the Holidays Can Be Stressful: Understanding the Weight of Going Home—and How to Lighten the Load
Holiday stress: understanding the weight of going home. The holiday season is often portrayed as a magical time filled with joy,...
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Sep 12, 2024 ∙ 4 min
The Mental Health Benefits of Exercise: A Compassionate Perspective
Exercise can improve mental health, but starting is hard. Learn why even small steps matter and how to begin when it feels overwhelming.
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